Meet Our Botanical Nutritionist

Lara grew up among the green forests of New Zealand and as a certified botanical nutritionist with a degree in health sciences and psychology, Lara integrates biological sciences, energetic healing and plant medicines into her consulting practice. It is her foundational belief that healing comes from addressing all areas of the body, mind and spirit to find the root cause.

What is a Botanical Nutritionist?

As a Botanical Nutritionist I use medicinal herbs and a combination of dietary changes, nutrition protocols and energetic healing to work towards giving you the tools to feel empowered with knowledge about your body.

Healing is a process, it’s hard to know where to get started and it is very challenging to do it on your own. I have spent the past 12 years residing in France, England, Ireland, Australia, Canada, California, and now Oregon, exploring diverse perspectives of health and medicinal practices.

I often start by asking my clients two things: What are your physical symptoms and what are you wanting to change?

What will working together look like?

Our first session together will typically take 1.5 - 2 hours and will allow me to understand your:

• Areas of concern

• Current acute symptoms

• Relevant health history

• Lifestyle and routines

• Current medications

Following the initial consultation together the number of sessions and duration will be client specific and communicated via email. 

I want you to come away remembering what it feels like to be truly healthy and in touch with your body's natural instinct to heal. I’ll teach you how to listen to your body, interpret the whispers and find balance.